Insights on Sleep and Rest: Perspectives from the Arts and Humanities

 22nd of May 2025. 11-5.30.

Institute for Advanced Studies in the Humanities, 2 Hope Park Square Edinburgh EH8 9NW

Broadly, our societal response towards sleep and rest is one of downgrading and devaluation. In our current capitalist society, sleep and rest are conceptualised as a time of passivity and inaction, and thus, as a period in which we are not producing or accomplishing. We tend to be jealous of those who can go about their days with fewer hours of sleep than ours, or praise those who can maximise their schedules, crammed with an endless series of activities and tasks. However, lack of sleep and rest time can lead to poorer health, both physical and mental. A good night of sleep can be one of our most restorative activities, and despite this fact, it tends to be neglected. Similarly, sleep and resting states allow for the occurrence of experiences that, if carefully attended, can provide us with a tool for self-exploration, such as dreaming and daydreaming.

The workshop intends to explore how these and related issues to our relationship to sleep and rest can be approached from the methods and perspectives of different disciplines within the arts and humanities. To that end, the workshop will consist of short presentations, panel discussions, and collaborative sessions for active participation. The workshop will be hosted both in-person and online.

Speakers and facilitators:

Dr Adriana Alcaraz-Sánchez (Philosophy, University of Edinburgh)

Dr Marco Bernini (Literary Studies, Durham University)

Prof Felicity Callard (Geography, University of Glasgow)

Dr Robert Cowan (Philosophy, University of Glasgow)

Dr Oli Hazzard (English, University of St Andrews)

Dr Sophie Jones (English, University of Strathclyde)

Dr Kevin Leomo (Music, University of Glasgow)

Dr Elizabeth Reeder (Creative Writing, University of Glasgow)

Dr Maria Sledmere (English & Creative Writing, University of Strathclyde)

Preliminary schedule:

11-11.25: Introduction and reflective activities: In this initial session, participants will be encouraged to share and write down their thoughts about their relationship to sleep and rest.

11.30-13: “Topics on dreaming, sleep experiences and transitory states” (Dr. Alcaraz-Sánchez, Dr. Bernini and Dr. Cowan). Short talks followed by a Q&A.

· Dr Marco Bernini (Durham University): “Dreams and Heightened Narrowed Immersivity: Combining Saturation, Permeability, Presentationality and Presence”. Are dreams (narrative) worlds? What similarities and differences are in play between our waking consciousness of the perceptual world and dream consciousness as quasi-perception? This paper posits that dreams exhibit a unique experiential mode called ‘Heightened Narrowed Immersivity’ (HNI)—a state characterized by intense presentational immediacy and severely restricted informational context. Combining frameworks and concepts from narrative theory and cognitive science while looking at dream reports, literature, lyrics, and movies, the paper shows how dreams and their artistic mediations reveal unstable ontological environments—low saturation in time, causality, identity, and space—while maintaining a high degree of immersive presence.

· Dr Robert Cowan (University of Glasgow). “Exotic and Ordinary Dreaming”. In this talk I consider two kinds of ‘exotic’ dreams. First, those that occur during episodes of REM sleep behaviour disorder where subjects allegedly ‘act out’ their dreams. Second, lucid dreams wherein subjects are apparently aware that they are dreaming while dreaming. My question: what do these exotic cases tell us about the nature of ordinary dreaming? My answer: very little and certainly less than others have thought.

· Dr Adriana Alcaraz Sánchez (University of Glasgow). Hacking the sleeping mind: the exploitation of the dreamspace. In dream research, the term ‘dream engineering’ has been adopted to describe techniques that manipulate, record and affect our dreams. Within the research context, dream engineering has become a useful tool for exploring the nature of dreaming as well as its potential for enhancing our waking lives. Yet, a couple of examples taken from outside scientific research might make us worry about the extent dream engineering practices should be conducted, especially when those are applied widely to the general public. Here, I consider some of the ethical implications of those practices outside the research realm, some of which put into question the value we attribute to sleep and dreaming.

13-14: Lunch Break: Vegetarian and Vegan catering for all participants

14-15: Panel discussion: Working title “The need for rest” (Dr Reeder, Dr Jones, and Dr Callard and Dr Sledmere): Our panellists will give a flash/provocation followed by a chaired discussion with questions from the audience.

15-15.15: Short break: Tea and coffee for all participants

15.15-17.00: Creative session. In this facilitated session, we will explore the role of dreaming/liminal states for creative purposes.

· Poetry reading and discussion by Dr Sledmere and Dr Hazzard.

· Haiku writing and Deep Listening activities

17.00-17.30: Discussion back to the rest of the workshop/final thoughts

From 17.30: Wine reception at IASH (Open to all participants)

This event is organised by Adriana Alcaraz-Sánchez (Postdoctoral Fellow in Philosophy, IASH, University of Edinburgh), Maria Sledmere (Artist and Lecturer in English & Creative Writing, University of Strathclyde) and Kevin Leomo (Artist and Community and Engagement Manager, University of Glasgow).

The event is supported by the Susan Manning Workshop Fund from the Institute for Advanced Studies in the Humanities (IASH) and is jointly hosted by IASH and Project Somnolence [https://projectsomnolence.com/about]

Accessibility: This event will take place at IASH, 2 Hope Park Square, Edinburgh, EH8 9NW. Please see a map here: https://www.iash.ed.ac.uk/location

The Seminar Room is on the first floor, and unfortunately IASH does not have a lift. If you have mobility issues and would like to discuss access, please contact iash@ed.ac.uk as soon as possible. Next to the Seminar Room, there are a couple of rooms that can be freely used in between the sessions/break time. If you require a quieter space at any point during the duration of the workshop, do reach out to the lead organiser (contact below) or let any of the organisers know on the day of the event. There’s also access to a microwave/small kitchen space if you require it.

Note to online participants: All sessions will be streamed, and online participants will be able to ask questions. However, note that due to the engaging nature of some of the sessions (i.e. creative session), we will not be able to provide tailored support or feedback to online participants. The sessions (including the talks) will not be recorded.

Note to in-person participants: Unfortunately, we are unable to cover travel and/or accommodation expenses for participants. Catering (including lunch and refreshments) will be provided to all.

Contact: For any questions or enquiries regarding the event, please get in touch with the lead organiser Adriana at Adriana.alcaraz.sa@gmail.com

Cover picture: https://unsplash.com/es/fotos/una-cama-se-deshace-cerca-de-una-ventana-mbvHui7I5KQ [Digital alteration by Adriana Alcaraz Sánchez]

The event is supported by the Susan Manning Workshop Fund from the Institute for Advanced Studies in the Humanities (IASH) and is jointly hosted by IASH and Project Somnolence.

Register herehttps://www.eventbrite.co.uk/e/insights-on-sleep-and-rest-perspectives-from-the-arts-and-humanities-tickets-1349784053439?aff=oddtdtcreator

Midsummer Song (Hypercritique)

In 2018, I started a Doctorate of Fine Arts in Creative Writing at the University of Glasgow. I also started a new diary. In October, the month it all started, I wrote about duplicate footsteps and permanent landfills. I wrote of lacking the energy to dance, being lost in the forest, looking for safety among swirling leaves. Can’t remember if the forest was real or metaphorical. I wrote seemingly in lieu of being able to actually venture beyond the confines of my working life. Over three years and three months, I went through multiple iterations of research focus. I looked at foam, clouds, technicity, glitter, quotidian measures, fire and cinders. I fell asleep on coaches circling lochan sunsets. I produced a list of figures for how we might conceptualise this project. It was a sort of Escherian dollshouse, a self-deconstruction of building this place to think. I thought about Bhanu Kapil dropping her book in the river. I thought about doing a writer’s residency within the confines of a square-shaped digital platform. I wrote of ‘An angel tossing her gunpowder sequins’ and ethical eating, ‘how so often you are so paralysed between two choices that you just don’t eat at all’. I wondered what kind of home this work would make for me. This was a material question: thanks to the Scottish Graduate School of Arts & Humanities, it was a funded period. It paid me through Covid-19.

These were my original research questions:

  • How can creative and critical writing interrogate and depict the apparent tensions between the Anthropocene’s deep-time and the quotidian context of our ecological orientations?
  • What hybrid critical-creative forms might open up possibilities for a future ecological art, one which builds productive ways of ‘tuning in’ to a non-anthropocentric experience, with reflexive attention to the artistic and technological media involved in this process?
  • How might ‘the everyday’ provide a temporal and formal mode through which to develop a critical, interdisciplinary Anthropocene aesthetics, negotiating ecological questions of affect, sensory relations, ethics and responsibility at scales both macro and micro, human and nonhuman?

It is up to the reader to decide how far the end result fulfilled or strayed from these lines of enquiry.

Six years on, having graduated from being a baby scholar-poet, I am really thrilled this project has found a dream home with No University Press, a new imprint from Tenement Press. The ‘no’ of refusal feels appropriate to this project, which very much concerns the affordances and limits of an academic and institutional mode when thinking through (im)possible questions of ecological thought and living on. Working with Benjamin Pickford and Dominic Jaeckle, editors at Tenement, I was able to bring the project’s creative detours and modalities to life in its final book form: Midsummer Song (Hypercritique). This is definitely the most ambitious work of my life. It’s 469 pages of critique, poetics, meadow work, illustration and elegy. I see the whole book as a big song, a study, an architectural attempt at making an ecological home in lyric.

Somewhere between an academic monograph and performative dreamwork, poetry and poetics, conceptualism and the commonplace.

You can order the book direct from Tenement here or from Asterism here.

You can read a full description of the book and access endorsements, sample poems and other materials here.

I will be touring the book at some upcoming dates in Glasgow, Edinburgh, Manchester and London:

09.11.24                      Peter Barlow’s Cigarette /
                                        with Maria Sledmere,
                                        Harriet Tarlo & Lucy Wilkinson
                                        The Carlton Club, Whalley Range
                                        Manchester
                                        See here.

05.11.24                      Midsummer Song / Readings & Discussion
                                        Maria Sledmere,
                                        David Farrier
                                        & Colin Herd
                                        Fruitmarket Gallery, Edinburgh
                                        See here.

26.10.24                      Midsummer Song / Readings & Discussion
                                        Maria Sledmere,
                                        Chris McCabe
                                        Small Publishers Fair
                                        Conway Hall, London
                                        See here.

22.10.24                     Midsummer Song / Readings & Discussion
                                        Maria Sledmere,
                                        Carl Lavery
                                        & Colin Herd
                                        Advanced Research Centre,
                                        University of Glasgow / (Online via Zoom)
                                        See here.