Insights on Sleep and Rest: Perspectives from the Arts and Humanities

 22nd of May 2025. 11-5.30.

Institute for Advanced Studies in the Humanities, 2 Hope Park Square Edinburgh EH8 9NW

Broadly, our societal response towards sleep and rest is one of downgrading and devaluation. In our current capitalist society, sleep and rest are conceptualised as a time of passivity and inaction, and thus, as a period in which we are not producing or accomplishing. We tend to be jealous of those who can go about their days with fewer hours of sleep than ours, or praise those who can maximise their schedules, crammed with an endless series of activities and tasks. However, lack of sleep and rest time can lead to poorer health, both physical and mental. A good night of sleep can be one of our most restorative activities, and despite this fact, it tends to be neglected. Similarly, sleep and resting states allow for the occurrence of experiences that, if carefully attended, can provide us with a tool for self-exploration, such as dreaming and daydreaming.

The workshop intends to explore how these and related issues to our relationship to sleep and rest can be approached from the methods and perspectives of different disciplines within the arts and humanities. To that end, the workshop will consist of short presentations, panel discussions, and collaborative sessions for active participation. The workshop will be hosted both in-person and online.

Speakers and facilitators:

Dr Adriana Alcaraz-Sánchez (Philosophy, University of Edinburgh)

Dr Marco Bernini (Literary Studies, Durham University)

Prof Felicity Callard (Geography, University of Glasgow)

Dr Robert Cowan (Philosophy, University of Glasgow)

Dr Oli Hazzard (English, University of St Andrews)

Dr Sophie Jones (English, University of Strathclyde)

Dr Kevin Leomo (Music, University of Glasgow)

Dr Elizabeth Reeder (Creative Writing, University of Glasgow)

Dr Maria Sledmere (English & Creative Writing, University of Strathclyde)

Preliminary schedule:

11-11.25: Introduction and reflective activities: In this initial session, participants will be encouraged to share and write down their thoughts about their relationship to sleep and rest.

11.30-13: “Topics on dreaming, sleep experiences and transitory states” (Dr. Alcaraz-Sánchez, Dr. Bernini and Dr. Cowan). Short talks followed by a Q&A.

· Dr Marco Bernini (Durham University): “Dreams and Heightened Narrowed Immersivity: Combining Saturation, Permeability, Presentationality and Presence”. Are dreams (narrative) worlds? What similarities and differences are in play between our waking consciousness of the perceptual world and dream consciousness as quasi-perception? This paper posits that dreams exhibit a unique experiential mode called ‘Heightened Narrowed Immersivity’ (HNI)—a state characterized by intense presentational immediacy and severely restricted informational context. Combining frameworks and concepts from narrative theory and cognitive science while looking at dream reports, literature, lyrics, and movies, the paper shows how dreams and their artistic mediations reveal unstable ontological environments—low saturation in time, causality, identity, and space—while maintaining a high degree of immersive presence.

· Dr Robert Cowan (University of Glasgow). “Exotic and Ordinary Dreaming”. In this talk I consider two kinds of ‘exotic’ dreams. First, those that occur during episodes of REM sleep behaviour disorder where subjects allegedly ‘act out’ their dreams. Second, lucid dreams wherein subjects are apparently aware that they are dreaming while dreaming. My question: what do these exotic cases tell us about the nature of ordinary dreaming? My answer: very little and certainly less than others have thought.

· Dr Adriana Alcaraz Sánchez (University of Glasgow). Hacking the sleeping mind: the exploitation of the dreamspace. In dream research, the term ‘dream engineering’ has been adopted to describe techniques that manipulate, record and affect our dreams. Within the research context, dream engineering has become a useful tool for exploring the nature of dreaming as well as its potential for enhancing our waking lives. Yet, a couple of examples taken from outside scientific research might make us worry about the extent dream engineering practices should be conducted, especially when those are applied widely to the general public. Here, I consider some of the ethical implications of those practices outside the research realm, some of which put into question the value we attribute to sleep and dreaming.

13-14: Lunch Break: Vegetarian and Vegan catering for all participants

14-15: Panel discussion: Working title “The need for rest” (Dr Reeder, Dr Jones, and Dr Callard and Dr Sledmere): Our panellists will give a flash/provocation followed by a chaired discussion with questions from the audience.

15-15.15: Short break: Tea and coffee for all participants

15.15-17.00: Creative session. In this facilitated session, we will explore the role of dreaming/liminal states for creative purposes.

· Poetry reading and discussion by Dr Sledmere and Dr Hazzard.

· Haiku writing and Deep Listening activities

17.00-17.30: Discussion back to the rest of the workshop/final thoughts

From 17.30: Wine reception at IASH (Open to all participants)

This event is organised by Adriana Alcaraz-Sánchez (Postdoctoral Fellow in Philosophy, IASH, University of Edinburgh), Maria Sledmere (Artist and Lecturer in English & Creative Writing, University of Strathclyde) and Kevin Leomo (Artist and Community and Engagement Manager, University of Glasgow).

The event is supported by the Susan Manning Workshop Fund from the Institute for Advanced Studies in the Humanities (IASH) and is jointly hosted by IASH and Project Somnolence [https://projectsomnolence.com/about]

Accessibility: This event will take place at IASH, 2 Hope Park Square, Edinburgh, EH8 9NW. Please see a map here: https://www.iash.ed.ac.uk/location

The Seminar Room is on the first floor, and unfortunately IASH does not have a lift. If you have mobility issues and would like to discuss access, please contact iash@ed.ac.uk as soon as possible. Next to the Seminar Room, there are a couple of rooms that can be freely used in between the sessions/break time. If you require a quieter space at any point during the duration of the workshop, do reach out to the lead organiser (contact below) or let any of the organisers know on the day of the event. There’s also access to a microwave/small kitchen space if you require it.

Note to online participants: All sessions will be streamed, and online participants will be able to ask questions. However, note that due to the engaging nature of some of the sessions (i.e. creative session), we will not be able to provide tailored support or feedback to online participants. The sessions (including the talks) will not be recorded.

Note to in-person participants: Unfortunately, we are unable to cover travel and/or accommodation expenses for participants. Catering (including lunch and refreshments) will be provided to all.

Contact: For any questions or enquiries regarding the event, please get in touch with the lead organiser Adriana at Adriana.alcaraz.sa@gmail.com

Cover picture: https://unsplash.com/es/fotos/una-cama-se-deshace-cerca-de-una-ventana-mbvHui7I5KQ [Digital alteration by Adriana Alcaraz Sánchez]

The event is supported by the Susan Manning Workshop Fund from the Institute for Advanced Studies in the Humanities (IASH) and is jointly hosted by IASH and Project Somnolence.

Register herehttps://www.eventbrite.co.uk/e/insights-on-sleep-and-rest-perspectives-from-the-arts-and-humanities-tickets-1349784053439?aff=oddtdtcreator

Reflections on the poetry of somnolence

I spent the weekend in Zoomland with a group of really brilliant practitioners musing on the affordances of sleep and dreaming in our writing. We took the opportunity to discuss chronotypes, insomnia, hypnagogic poetics, oceanic feeling, nocturnes, dwelling and dreamwork among other things. Everyone has a relationship to sleep and what I love about these workshop spaces is the way so much is unlocked by paying attention to the liminal moments in the day. I really enjoyed hearing about how modifications to one’s writing environment (turning the lights off, going outside, changing the light temperature on your writing device) an affect what we write. We thought about darkness as discovery. We considered the lullaby. Sleep as a transformative force, sleep as anti-capitalist, sleep as a process of (un)becoming, sleep as trip and trance. Sleep and caregiving, sleep and safety, sleep and homemaking, sleep and the more-than-human.

Thanks to everyone who attended ❤

More events and work on sleep & somnolence will be announced in the new year!

For now, you can check out other Beyond Form Creative Writing opportunities here: https://www.beyondformcreativewriting.com

Weekend workshop: The Poetry of Somnolence

Hey pals!

Announcing a 2-part weekend workshop ‘The Poetry of Somnolence’ with Beyond Form Creative Writing.

Take this workshop to explore the radical, rhythmic & world-traversing poetics of sleep, whatever your creative practice!

Saturday and Sunday November 11th and 12th

1-4pm (GMT) via Zoom

​😴

This 2 part series of afternoon workshops prioritise the relationship between writing and sleep. Exploring cross-genre writing, visual and sonic art, we will look at how daily writing practice can recentre our circadian rhythms. From hypnagogic poetics to dream writing, nocturnal missives, dawn songs and notes on twilight, we’ll consider experimental approaches to writing somnolence. All creatives welcome.

Workshop format will combine reading, writing, listening, optional discussion and two nap breaks. Reading will be provided in digital format (pdf or weblinks) ahead of the session.

For more info, price and enquiries head here.

Particulate Matters

An unmade bed with mint green duvet showing an open notebook,hot water bottle and dressing gown

It was the morning I had decided to stop living as if dust wasn’t the primary community in which I sobbed and thrived, daily, towards dying. I spent Tuesday night in a frenzy trying to discern what particular dust or pollen (animal, vegetable, floral) had triggered my allergies anew, what baseline materiality had exploded in my small room its abysmal density. All recommended air filters had sold out online in the midst of other consumers’ presumably asthmatic dust panics; the highly desirable Vax filter seemed sold out across all channels, and I eyed up the pre-owneds of eBay with lust and suspicion, through a fug of beastly sneezes. A friend recommended the insufflation of water as a temporary remedy: ‘I drop some drops on my chopping board, get a straw and snort it up like a line of Colombian snow’, he texts me. I sneeze at the thought, but have to admit that the promise of clearing one’s nasal cavities with water is somewhat appealing. For isn’t water, like sneezing, a force in itself? Some kinds of sneeze come upon you as full-body seizures of will; so that to sneeze repeatedly you must surrender an hour or so, sometimes a full day, to the laconic state of being constantly taken over by this brute, unattractive rupture. ‘Sneezing’, writes Pascal, ‘takes up all the faculties of the soul’. My soul is in credit to the god dusts, who owe me good air. It’s why I am always writing poems (the word air meaning song/composition). But maybe I need good water, a wave of it. 

In Syncope: The Philosophy of Rapture (1990), the philosopher Catherine Clément characterises sneezing as an instance of ‘syncope’: a kind of ‘“cerebral eclipse,” so similar to death that it is also called “apparent death”; it resembles its model so closely that there is a risk of never recovering from it’. My muscles ache; I eclipse myself with blood, cellular juices and water. What kind of spiritual exhaustion results from being cast into eclipse repeatedly? Quite simply, one becomes ghost: blocked, momentarily or otherwise, from the light of consciousness. One becomes lunar and attached to the dark bright burn, the trembling red of their inflammation. Those who suffer respiratory allergies might better glimpse what Eugene Thacker calls ‘a world-without-us’. I sneeze myself to extinction. It is the hyperbole of a felt oblivion. I do this on random days of the year, at random times; it is beyond my control. But can I derive pleasure from it, as one does the other varieties of syncope (orgasm, swoon or dance)?

From Spirited Away (2001)

Let me admit, I have always had a fetish for those moments on television and film where a character is administered, or self-administers, an intravenous dose of painkill so sweet as to enunciate this ecstasy simply by falling to a sweet slump, their eyes rolled back accordantly. The premise of silencing the body’s arousal so completely to blissful inertia (suspending the currency of insomnia, hyperactivity, anxiety and attention deficit) is delicious. The calmness of snowfall, as if to swallow the durée of its full soft melt. From quarantine, I fantasise about having adequate boiler pressure as to run a bath and practice the khoratic hold of hot water’s suspension. This is not what I text my landlord. 

Recently, my partner spent several hours unpacking boxes from the attic of their parent’s house, in preparation for moving belongings to a new flat. The next day, I found myself suffused in the realm of allergy: unable to think clearly, or articulate more than three words without the domination of a sneeze. On such days, I am held on the tight leash of my own sensitivity: I tremble pathetically, my blood temperature rises; my nose glows reindeer and no amount of fresh air, hydration or sinus clearance will appease it. I am not ‘myself’. The body has enflamed itself upon contact with the ambient and barely visible. I feel an intimate, but non-consensual relation to the ghost trace, the dust trace, of all boxed things — finally been given the attention they so summoned or desired in dormancy. I mourn with objects the passage of time and neglect so betrayed on their surface; I never ask for this, but my body is summoned. Dust presses itself upon you, even as you produce it. I’m scared to touch things because of the dust. What is it but the atmospheric sloughing of something volatile, mortal — the grammatology of our darkest spoiler, telling the story of how bodies are not wholly our own, or forever. 

Sneezing disrupts and spoils nice things; it is an allergic response to both luxury and decay. Cheap glitter, rose spores, Yves Saint Laurent. Sneeze sneeze. ‘When a student comes to class wearing perfume’, admits Dodie Bellamy, ‘my nose runs, my eyes tear, I start sneezing; there’s nowhere to move to and I don’t know what to do. When the sick rule the world perfume will be outlawed’. Often I have this reaction too. It prompts a fury in me: Why can’t I have nice things, as I used to? During my undergraduate finals, I developed phantosmia: a condition in which you smell odours that aren’t actually there (olfactory hallucination). Phantosmia is typically triggered by a head injury or upper respiratory infection, inflamed sinuses, temporal lobe seizures, brain tumours or Parkinson’s disease. Often I have tried to conjure some originary trauma which would explain my condition: did some cupboard door viciously slam my head at work (possibly), did I fall over drunk (hm), was I subject to some terrible chest infection or vehement hayfever (often)? Luckily, my phantosmia was a relatively benign and consistent scent: that of an ersatz, fruity perfume. It recalled the pink-tinted Poundland scents I selected as a twelve-year-old to vanquish the horror of body odour raised by the spectre of Physical Education, before graduating to the exotic spices of Charlie Red. I was visited by this scent during intervals of increasing frequency as I served customers at work, cooked or studied; I trained myself to ignore them by pinging a rubber band on my wrist, or plunging my nose into scented oils I kept on my person. Years later they returned at moments of stressful intensity; the same cryptic, sickly smell. 

More recently, phantosmia, under the umbrella of a general ‘parosmia’ (abnormality in the sense of smell) is associated with Covid-19. Not long ago I realised I hadn’t been smelling properly for months, despite not testing positive until very recently. Had I, like many others, a ghost Covid that went undetected by symptom or test? Drifting around, deprived of olfactory sense, I felt solidarity with the masses of others in this flattened condition. I eat, but when was the last time I truly enjoyed food? My body doesn’t register hunger like other people’s; unless it is a ritualised mealtime summoned in company, I eat when I get a headache. Pacing around the flat, I plunge my nose again into jars of cinnamon, kimchi, mint tea bags, bulbs of garlic. Certain things cut through the fug: coffee, bleach, shit. I remember a friend, who was born without a sense of smell, telling me long ago that the absence of that sense made her a particularly spicy cook. Often she wouldn’t notice the over-firing of a chilli until her nose started running. What does scent protect us from? What does it proffer? Surely it is the unsung, primal gateway to corporeal desire itself: the gross and indescribable comfort of a lover’s sweaty t-shirt, the waft of woodsmoke from a nearby village, the coruscation of caramelised onion to whet your appetite. Scent is preliminary in the channel of want. Without it, I feel cast adrift into anhedonia. I begin chasing scent. Still, I sneeze.

Dust gathers. Is it yours or mine? Can we really, truly, smell our dust? How does dust manifest as material trace or evidence? In Sophie Collins’ poem ‘Bunny’, taken from the collection Who Is Mary Sue? (2018), the speaker interrogates an unknown woman on the subject of dust: 

Where did the dust come from 
and how much of it do you have? 
When and where did you first notice
the dust? Why didn’t you act sooner?
Why don’t you show me a sample.
Why don’t you have a sample?
Why don’t you take some responsibility? 
For yourself, the dust?

It would be perhaps an act of bad naturalisation to read the dust allegorically, or metonymically, as a figure for all kinds of evidence we are expected to produce as survivors of violence and harm. This evidence is to be quantified (‘how much’, ‘a sample’) and accounted for temporally in terms of cause, effect and responsible agency (‘first notice’, ‘act sooner’). The insistent repetition of dust produces a dust cloud: semantic saturation leaves us unable to discern the true ‘meaning’ of the dust. That anaphora of passive aggression, ‘Why don’t you’, coupled with the wherewhen and why of narrative, insists on a logical explanation for the dust that is apparently not possible. For anyone summoned to account for their trauma, the dust might be a sort of materialised psychic supplement: the particulate matters of cause and effect, unequally distributed and called for. It seems as though the speaker’s aggression, by negation wants to produce the dust while ardently disavowing the premise of its existence. The poem asks: is it possible to have authority over one’s experience when others require this authority to take the form of an account, a story, with appropriate physical corroboration?  The more I read the poem, the more ‘dust’ becomes Covid. But it could be many things; dust always is.

‘Bunny’ also reveals the process by which testimony is absorbed into a kind of white noise, a dust storm repugnant to those called upon to listen. As Sara Ahmed puts it in Complaint! (2021), ‘To be heard as complaining is not to be heard. To hear someone as complaining is an effective way of dismissing someone’. Collins’ poem performs the long, grim thread of being told to ‘forget’, bundling us into a claustrophobia whose essence, the speaker implores, is ‘your own / sense of guilt’. Does this not violently imply (from the speaker’s perspective): as producers of dust, we take responsibility, wholly, for what happens to our bodies? I take each question of the poem as a sneeze: it is the only answer I have. I feel compelled to listen.  

As she is asked, ‘Why don’t you take some responsibility? / For yourself, the dust?’, the addressee of the poem becomes conflated with the dust itself. I often think of this quote from Sylvia Plath’s The Bell Jar (1963), where erstwhile sweetheart Buddy Willard announces to budding poet Esther Greenwood, ‘a poem is […] A piece of dust’. Poems can be swept away; they are miniscule in the masculine programme of reality. They are stubborn, perhaps, but easily ignored by the strong and healthyy. In ‘Bunny’, the addressee’s own words are nothing but dust, ‘these words, Bunny’: the name ‘Bunny’ hailing something beyond the colloquial term, dust bunny — a ball of dust, fibre and fluff. The invocation of the name a kind of violent summons: you, the very named essence of you, are nothing but words and dust; there is no proof. The more I say the word ‘bunny’ aloud, the more I become aware of a warm and tender presence; this entity who has lived so long in the house of language — under the stairs, on the mantel’s sentence. Bunny, bunny, bunny. Clots in syntax. Dust can be obliquely revealed to all who notice; it coats the surface of everything. It is in the glow of wor(l)dly arrangement, the iterative and disavowed: a kind of ‘paralanguage’ Collins writes of in her nonfiction book small white monkeys (2017):

similar to ours but that is not ours […] when a writer manages — nearly, briefly — to access this paralanguage, we get a glimpse of what could be expressed if we were able to access this other, more frank (but likely bleak, likely barbaric) reality. 

Running parallel to, or beneath ‘Bunny’, is the addressee’s reply, or lack of: the dust of her permeable silence, or inability to speak. It catches as a dust bunny in the throat. So how do we speak or listen, when faced with the aporetic knots of a hidden, ‘barbaric’ reality that is glimpsed in various forms of testimony and written expression? ‘Citation too can be hearing’, writes Ahmed. The title of Collins’ poem cites implicitly Selima Hill’s collection Bunny (2001), which she writes of extensively in small white monkeys as a book ‘I am in love with’. This citation opens ‘Bunny’ through a portal to the household of trauma that is Bunny: documenting, as Hill’s back cover describes, ‘the haunted house of adolescence’ where ‘Appearances are always deceptive’ and the speaker is harassed by a ‘predatory lodger’. Attention (and reading between texts) offers us openings, exits, corridors of empathy, solidarity and recognition. Its running in the duration of a poem or conversation might very well relate to the ‘paralanguage’ of which Collins speaks, in the oikos of trauma, grief and counsel. If poems are dust, then to know them — to write them, read them aloud and listen — is to disturb the order of things, one secret speck at a time. But the sight of each speck belies the plume of many.

The morning I tested positive for Covid on a lateral flow, having assumed my respiratory problems were accountable to generalised allergies, I decided to blitz my one-bedroom flat of dust. In the hot panic of realising my cells were now fighting a virus, I vacuumed my carpet and brushed orange cloths over bookshelves. I was really getting into it. Then my hoover began making a petulant, rasping noise. I turned off the power and flipped it upside down. To my horror, in the maw of the hoover’s rotating brush, I saw what can only be described as dust anacondas: huge strings of dense grey matter attached to endless, chunky threads of hair. Urgently donning a face mask, I began teasing these nasty snakes out with a pencil, as clumps of dust emitted from the teeth of the hoover and gathered on my carpet, thickly. All this time I was crying hysterically at the fact of my having Covid less than two weeks before my PhD thesis was due, the hot viral feeling in my head, and of having to deal with the dust of my own flesh prison: the embarrassment, shame and fail of it all, presented illustriously before me. 

From My Neighbour Totoro (1988)

If only I could have purified my air! Forced to confront my body’s invasion (this time coronavirus, not just dust), I try to settle into the ‘load’. I make lists of the smells I miss, research perfumes online (aerosols glimpsed from the safe distance of text). I sneeze a lot, cry a lot, wheeze a lot; and then my sinuses go blank. Is this breathing? I imagine the cells of my body glowing new colours from the Omicron beasties. I re-watch one of my favourite Studio Ghibli movies, My Neighbour Totoro (1988), which features anthropomorphic dust bunnies known as susutarawi, or ‘soot sprites’ (which also appear in Spirited Away (2001)). The girls of Totoro, Noriko and Mei, initially encounter these adorable demon haecceities as ‘dust bunnies’, but later they are explained as ‘soot spreaders’ (as per Netflix’s Japanese-to-English translation). When the younger girl, Mei, gingerly prods her finger into a crack in the wall of the old house she has just moved into, a flurry of the creatures releases itself to the air. She catches one in her hands, and presents it proudly to Granny, a kind elderly neighbour who reassures her the soot sprites will leave if they find agreeable the new inhabitants of their house. When she opens her palms, the sprite is gone, leaving just a smudge.

An absent-presence in My Neighbour Totoro is Noriko and Mei’s mother, Yasuko, who is in hospital, recovering from an unexplained ‘illness in the chest’. Mei’s confrontation with the animated dust mites, or soot sprites, acts out the wound of her mother’s absence. With curiosity and panic, she and her sister delight in the particulate matters of the household, of more-than-human hospitality. What is abject about history then, or even the family, its hauntings, is evoked trans-corporeally through the trace materials of a powdery darkness, dark ecology (see Timothy Morton’s 2016 book of this name) that is spooky but sweet. (S)mothering in the multiple. My sense of smell now is consumed entirely by a kind of offbeat metallic ash; I’m nostalgic for cheap perfume. I’m not sure if this essay is a confession or who is speaking; it seems increasingly that I speak from a cloud of unknowing coronaviruses. And so where do I end or begin, hyperbolically, preparing my pen or straw? The ouroboros of my dust anacondas reminding me that I too was only here, alive and in this flat, by tenancy and to return from my current quarantine having prodded the household spirits for company, with nothing for show for it these days, except these, dust, my words.

Nicotine Dreams: On Smoker’s Time, Desire & Writing

IMG_3577.jpg

I’m walking home, stuck on a narrow pavement, hemmed in by parked cars. Two men are dawdling ahead of me, both of them huffing cigarettes. They’re dirty fags, definitely Marlboros, a stench that’ll take out your lungs like a morning bloom of toxic frost. I feel nauseous as the smoke blows back in my face and it’s a struggle to breathe; I’m striding fast to get ahead of them, not caring at this point whether it’s rude to push them aside. My heart-rate is up too much, the bodily reaction palpable.

I’m in a friend’s flat. It’s July and we’ve been awake all night and now it’s 4pm the following day, three of us watching videos, drinking rum with blackcurrant cordial in lieu of food. Somebody rolls every hour or so; two of us smoke out the window. It’s been raining for weeks but today the sky is blue and the daylight sparkling. A warm breeze comes through. I’m reminded of the night’s shimmery feeling, a glorious cocktail of chemicals and dropped sugar levels producing slow-release euphoria. The cigarettes are neatly rolled, thin and compact. They don’t take long to smoke, but the two of us—not being proper smokers—relish and linger the moment of supplementary respiration. They don’t taste of much at all, a very faint tobacco flavour that twirls down our throats, the thing we’ve been craving all night. We take turns to gaze at the street below, a couple of lush-leafed trees, passersby offering glimpses of the reality we’ve temporarily dropped out from. Everything has that vaguely pixellated feel of the virtual. Sideways glances at each other’s faces; at times like these you notice the colour of eyes, the shape of noses. We’re listening to dream pop, hip hop, lo-fi. We gossip to forget ourselves, spark grand discussions on topics ranging from astrology to engineering to ghosts. There’s a certain ambience we’ve made out of pure haze, a hilarity of mutual laughter meaning nothing in particular, resounding through abyssal chains of meaning. It’s one of the most blissful afternoons of my life. I go home, hours later, still tingling with nicotine. I lie on my sheets and let the scenes flicker by like beautiful lightning.

Like many people, my relationship to smoking is a little complicated. I’m a Gemini, my loathsome desire always cut into halves. I find myself disgusted by the dry sharp smell and residue taste, but somehow addicted to the presence of cigarettes in narrative, their signifying of time, their eking of transition between moments. It feels natural that such action should then manifest in real life: the disappearance outside after a talk or song or reading, buying yourself time to mull things over, return anew—snatch chance interactions with strangers. I know a friend who started smoking at university purely for the excuse to talk to girls outside nightclubs. I guess it worked well for him. The universal language of the tapped fag remaining a perpetual possibility, footsteps approaching the rosy garden of your smile and your smoke, your contemplative aura. Veils over nature. This is nothing but nothing; this is just the vapourisation of time and space. Smoke gets in your eyes and reality feels smoother. Less needs to be said; intrigue can be held. You add that plenitude of mystery in your walk, your dirty aroma of cyanide, carbon, tar and arsenic—an edge above the vaporous plumes of sweet-smelling e-cigs. With a fag in hand, there’s less impetus on you to talk. With a vape in hand, people want to know about your brand, juice, flavours.

A Smoker’s Playlist:

Mac DeMarco: Viceroy
The Doors: Soul Kitchen
Nick Drake: Been Smoking Too Long
Sharon Van Etten: A Crime
Simon & Garfunkel: America
Oasis: Cigarettes and Alcohol
Otis Redding: Cigarettes & Coffee
The White Stripes: Seven Nation Army
My Bloody Valentine: Cigarette In Your Bed
Tom Waits: Closing Time
Neil Young: Sugar Mountain

Smoking is an object-orientated approach to daily existence. A way of distilling the Bergsonian flow of time into its accumulative moments, paring apart the now from then in the spilling of ashes—slowing and building anticipation by the mere act of rolling. Appropriate that Bergson should use a rolling, snowballing metaphor for temporality. To roll a cigarette is to accumulate a fat tube of tobacco, to acquire something that smoulders, continues, then what? Flakes off as snow, delays. So you interrupt the flow, so you start again.

Denise Bonetti’s recent pamphlet, 20 Pack (2017), released via Sam Riviere’s If a Leaf Falls Press, explores the temporal and bodily effects of smoking. The title itself relates to a deck of cigarettes—twenty once being the glut of an addict’s indulgence, now the standard legal purchase—but of course you can’t help thinking of a deck of cards. Especially since the numbered poems are all out of order, starting with ‘20’, finishing at ‘1’; but by no means counting down in order in-between. I think of Pokemon cards, Tarot cards. We used to play at school and you’d always ask how many in your opponent’s deck, like “I’ve got a 20 deck, want a match?”. With Tarot, I don’t think we understood that only one person was supposed to have the cards in hand. We probably triggered some real bad luck, doing that. Bringing two realities, two predicted futures, into collision. Messing up the symbolic logic. I always flipped over the sun card, savouring the dry irony of Scottish weather and clinging to that vibrating possibility of future joy. We swapped velvet tablecloths for the scratchy asphalt of playgrounds. The older kids drifted on by the bike sheds, wielding cigarettes, watching us with scorn and suspicion.

Smoking has a lot of symbolic logic: ‘the faith in the liturgy the telling of a story / the pleasure of knowing what’s coming’. This is a whole poem from Bonetti’s collection: number ‘4’.  A liturgy being a religious service but also a book. Cigarettes are made out of layered paper, scrolled possibility, something to become enslaved to. You just smoke your way through them, the way you might blaze through a novel, find yourself drifting on down a webpage. What thoughts roll round your mind in that moment, churning as soaked clothes in a launderette? You rinse them by the final intake, stubbing the line out and switching your mind like a refresh key. Take it off spin cycle and have a breather. Knowing what’s coming is that sweet anticipation, first cigarette of the morning, of the night or the shift. Remember what’s good for you. Physical relief disguised as imminent pleasure.

The poems of 20 Pack are quite wee poems, thin poems, poems with space inside them, milling and floating around the language. Punctuation is often erased to allow lingering where one pleases. These poems negotiate geometries of thought and situation, honing on imagistic visions which score upon memory: a seagull’s beak, swimming pool tiles, a gold leaf or ‘terrible sequin’, the sun and moon, ‘cyanic peas’. There’s the oscillations of desire, an almost mutual voyeurism that invites the reader within this intimacy, controlled as the cold celestials then warmed with a little wit. Each cigarette is tied to these ‘songs’, lamenting ‘the self- / replicating minutiae of days, / nights, encounters’; ‘An act of anachronism’. Every cigarette involves that mise-en-abyme of re-inhabiting each moment you once smoked in before, a concatenation of places and tastes starting to merge together with the first inhale. This is the seductive literariness of cigarettes. As Will Self characterises it, ‘it’s the way a smoking habit is constituted by innumerable such little incidents — or “scenes” — strung together along a lifeline, that makes the whole schmozzle so irresistible to the novelist’. Maybe also the poet. Easy to make necklacing narratives from the desire points instated by the gleam of a lit cig on a cool summer’s night. The worried observer or reader, clicking the beads together, watching with interest for events to slide into effect. The imminent possibility inherent within the duration of a smoke: what happens next? The loose stitches of a poem you pull apart for a better look, a glimpse of the future. Is all poetry a signal from tomorrow, that fragment of what comes next in the rolling tapestry of the present?

Simultaneous acts: 

A tobacco impression between two movies,
Fingertips brushed in the exchange of a lighter,
Expendable tips,
The thick lisp of silver foil,
Dark cigar husk of Leonard Cohen’s voice,
Where we hid from the rain, making miniature glows.

In Ben Lerner’s 10:04 (2014), a novel set in New York, poised on the brink of various recent storms, streetlights provide a sort of talismanic portal into other dimensions. The text’s obsession with Back to the Future plays out the film’s time-travelling logic of multiple temporalities colliding, but it is light that figures this as fiction’s possibility. Embedded within 10:04 is a short story titled ‘The Golden Vanity’, in which the protagonist is struggling to write a novel, an echo of the narrative arc of Ben Lerner’s text. The protagonist pictures his protagonist standing at the same ‘gaslight’ beside which he stands in Ben’s (10:04’s narrator) fiction: ‘he imagined […] that the gaslight cut across worlds and not just years, that the author and the narrator, while they couldn’t face each other, could intuit each other’s presence by facing the same light’. The vicarious union of all these writerly characters, standing at the same gas lamp in different points of real and fictional time, enacts this sense of immanence contained in (re)iteration. The lamp embodies this externalised marker of being—resembling the narrative I that cuts across the novel’s page.

We might think of Virginia Woolf in A Room of One’s Own, describing the appearance of a shadow, a ‘straight dark bar, a shadow shaped something like the letter “I”’. It’s difficult not to think of the extra implications here: a straight dark bar is surely more than just a crudely drawn line on a page? Maybe also a heteronormative public space in which strangers meet under gloomy mood-lights, exchanging phone numbers and slurring words? There’s the association between the male voice and the act of smoking. How many times have you seen a male writer smoking onscreen, or in a novel? Is smoking an act of masculine dominance or, as Bonetti seems to suggest, a more fluid ‘act of negotiation’? Woolf writes: ‘One began dodging this way and that to catch a glimpse of the landscape behind it [the “I”]’. Like the emanating smoke of a cigarette, the literary I dominates context and setting with its insistent perspective, its rationalised display of determined personality. How can we see the fading moors, the elaborate trees, behind the I’s lament? What is it that recedes beyond the smoky planes of our everyday rhizomes, stories trailing over one another with a certain lust for narrative, precision, suspension—self-perpetuating molecules of thought? In poem no. ‘8’, Bonetti relays a ‘text from max: “i can’t stop picturing my first fag break splitting into a chain of identical fag breaks, each reiteration carrying a fainter trace of the initial reason”’. The pleasure of focus dwindles like a tiny dying seed, until all that’s left is this black, Saturnal kernel, reflecting outwards the rings of former moments.

Things people have spoken to me about in smoking situations: 

Family problems,
Sex and relationships,
Hunger,
Literature,
Politics,
Parties,
Mental illness,
Makeup,
The ethics of cheating,
Shared memories with deeper resonance beyond initial palpability.

Like some subtle, truth-telling elixir, cigarettes invite a space for confession. As Self argues, cigarettes are great for novelists. Not just because of their magic ability to garner stories from others, but because of their Proustian resonance. Gregor Hens, in his beautiful memoir essay Nicotine, describes the focus of smoking thus:

The chemical impulse initiates a phase of raised consciousness that makes way for a period of exhausted contentment. Immediately after the first drags an almost unshakable focus on what’s essential, on what’s cohesive and relatable sets in. I often have the impression that I can easily link together mental reactions to my environment that serendipitously arise from one and the same place in the cortical tissue during this phase. This results in associative and synaesthetic effects that help me to remember, along with the dreamlike logic that is the basis of my creativity.

The ebb and flow of a cigarette’s biochemical culmination prompts a certain rhythm of consciousness conducive to the rise and fall of creative impulse. Little flash-points of mental connection are made with each spark of a lighter; while joining the serotonin dots the nicotine rush soothes us into a mental state of dwelling, which allows those perceptions and expressions to take shape from the swirls of smoke. Consciousness lingers thirstily in the moment.

With an existentialist’s recalcitrant cool, Morvern Callar inhabits her eponymous novel by Alan Warner by describing the scenery around her, narrating her actions rather than inner feelings. Frequently she ‘use[s] the goldish lighter on a Silk Cut’—the phrase is repeated with little variation at least 30 times across the text. It’s a touchpoint of continuity in her turbulent world of suicide, secrets, solitude vs. claustrophobic community and most importantly the whirling raves of the 1990s in which you shed your identity. The rave scene itself ‘is just evolving on to the next thing like a disease that adapts’, as one of the ‘twitchy boys’ on her Spanish resort relates. Cigarettes are perhaps the little quotidian landmarks, the tasteful eccentricities that lend temporal solidity in a late-modern universe that warps and sprawls like some viral code, recalling the human ability to transmogrify base materials. Turn manufactured product to curls of paper, smouldering ash. Cruelly ironic, then, that they cause cancer—the terrible cells that twist, coagulate, balloon and elude.

Every cigarette recalls a former cigarette, the way you might look into the eyes of a lover and see the ghosts of all those who came before. That uncanny glimpse of deja vu that is human desire, the algorithmic infinitude of selfhood. Cue Laura Marling ‘Ghosts’ and sit weeping youthfully into your wine, or else think of it this way, as William Letford writes in his collection Dirt: ‘If you’re lucky you’ll find someone whose skin / is a canvas for the story of your life. / Write well. Take care of the heartbeat behind it’. You might never find a single soul whose skin provides the parchment for your ongoing sagas. Maybe you will. Maybe they smoke cigarettes and so you try to tell them to stop, thinking of their poor organs, struggling within that smoke-withered body. Maybe you’re single and lonely, writing as supplement for the love that’s trapped in your own ribcage like so much bright smoke waiting to be exhaled. There are many mouths you try out first. Poems to be extinguished in a crust of dust and lost extensions. Maybe you don’t think of it at all.

On average, romantic encounters triggered by a shared cigarette: 

3/5
+ one arm wrestle,
a distant sunrise,
a song by Aphex Twin,
a bottle of gin,
a fag stubbed out drunk on the wrist.

We tend to think of cigarettes according to the logic of ‘first times’. Again that elusive search for origins, innocence. I remember doing a creative writing exercise long ago where we had to write, in pairs, each other’s first times. Others tackled drunkenness, kisses, flying, swimming. For whatever reason, the two of us (both nonsmokers) chose smoking. My partner recalled being at a festival, aged sixteen, being passed a rollup by her older sister. She remembered the smell of incense, coloured lights, the little choke in the crowd that signalled her broken smoker’s virginity. I slipped back into the dreary vistas of Ayr beachfront, sheltering from the sea wind with a couple of friends. This tall girl I looked up to in ways beyond the physical realm passed me what was probably a Lambert & Butler and I remembered being so pleased that I didn’t cough, but probably because I swallowed the smoke greedily and didn’t know how to inhale properly.

It took me a while to learn how to breathe altogether; when I was born I almost died. The first smoke feels like an initiation into identity and adulthood. It was like coming home from somewhere you never knew you were before. That little spark, a doorbell deep in the lungs. You purposefully harm yourself to establish a cause, a chain reaction. Realising the strange, acidic feeling flourishing in his stomach after smoking his first fag as a child, Hens suggests that ‘in this moment I perceived myself for the first time and that the inversion of perspective, this first stepping out from myself, shook me up and fascinated me at the same time’. It’s hard not to think of the bulimic’s first binge and purge, the instating of shame and pleasure whose release enacts this sweet dark part of the self, an identity at once secreted and secret. Feeling the little spluttering sparks or tingles within you, you realise there’s a thing in there to be nurtured or destroyed. As the bulimic’s purge renders gustatory consumption material, a thing beyond usual routine or forgotten habit of fuelling, the smoker daily encounters time in physical context, the actuality of habit, transition. From the perspective of his spliff-huffing protagonist in Leaving the Atocha Station (2011), Lerner puts it so eloquently:

the cigarette or spliff was an indispensable technology, a substitute for speech in social situations, a way to occupy the mouth and hands when alone, a deep breathing technique that rendered exhalation material, a way to measure and/or pass the time. […] The hardest part of quitting would be the loss of narrative function […] there would be no possible link between scenes, no way to circulate information or close distance […].

The cigarette is Jacques Derrida’s Rousseau-derived dangerous supplement, the elliptical essence of what is left absent but also implied. The three dots (…) or flakes of ash left on the skin from another’s cigarette. Are we adding to enrich or as extra—a thing from within or outside? Derrida describes the supplement as ‘maddening, because it is neither presence or absence’; ‘its place is assigned in the structure by the mark of an emptiness’. We find ourselves entangled; we smoke because we want to write, move, kiss, drink or eat but somehow in the moment can’t. Yet somehow those actions are imbued within the cigarette itself, the absent possibility making presence of that motion, the longest drag and the wistful exhale. Consciousness solidifies as embers and smoke: becomes thing; fully melds into the body even while remaining narratively somehow apart. The supplementary cigarette instates that split: even as smoking itself attempts a yielding, there is always a temporal logic of desirous cleaving. This is its process of transforming…the literal becomes figural—a frail, expendable ‘link between scenes’—the smoker dwindles in memory, stares into distance through a veil that is always there, then faintly dissipating…

The idea of melding with the body, melding bodies (O the erotics of skin-stuck ash), is compelling for smokers because there’s a sense that the cigarette becomes more than mere chemical extension. Like Derrida’s pharmakon, it’s both poison and cure: a release from the pain of nicotine deprivation, but also the poison that reinstates that dependence cycle within the blood. When smoking, you slip between worlds of the self, oscillate between freedom and need. All the old cigarette ads liked to tout smokers as self-ruling souls, lone wolves, Marlboro men who could conquer the world in the coolest solitude. The truth being really a crushing weakness: have you seen a smoker deprived of their vice? Tears and shivers abound, as if the body were really coming apart, the spirit melting. The cigarette becomes synecdochic mark for the smoker’s whole self. Think of Pulp’s ‘Anorexic Beauty’: ‘The girl / of my / nightmares / Brittle fingers / and thin cigarettes / so hard to tell apart’. Fingers and fags merge into one, when all that’s indulged is the un-substance of smoke.

I have certain friends who I could not imagine without their constant supply of paraphernalia; every interaction involves the punctuating rhythms of their trips outside, or desperate searches for lighters, filters, skins. I have seen them smoking far more times than I’ve seen them eating. The very nouns connote that sort of fleshly translucency; it’s a sense that these flakey tools really do mediate our experience of time, space and reality. There’s a horror in that, as well as a remarkable beauty. I have had many epiphanies, watching my friends smoke, the way they stylishly cross their knees or flip their hair out the way or cup their hands just so to protect that first and precious spark. There’s a sort of longing for that ease, that slinkiness; an ersatz naturalness of gesture which is itself a reiteration of every gesture that came before, the muscle memory of a million screenaging smokers always seeking that Marlon Brando original. The protagonist of Tom McCarthy’s Remainder (2005), lusting after the way Robert De Niro so effortlessly sparks up a fag, as if each motion was the freshest, the purest expression. Authentic. The compulsive abyss of the Droste effect in advertising, mentioned by the young Sally Draper in mid-century advertising drama Mad Men: ‘When I think about forever I get upset. Like the Land O’Lakes butter has that Indian girl, sitting holding a box, and it has a picture of her on it, holding a box, with a picture of her holding a box. Have you ever noticed that?’. To smoke is to wallow in that loop-work of fractals, feeling each replicated gesture slip past in the artful skeins of the next.

10:04’s protagonist, Ben, observes his lover Alena smoking a post-coital cigarette: ‘“Oh come on,” I said, referring to her cumulative, impossible cool, and she snorted a little when she laughed, then coughed smoke, becoming real’. There’s an uncanny sense of removal in that: the notion that in playing character, channeling gesture, Alena becomes real. Observing her smoke, Ben is able to achieve a more sensitive awareness of his material surroundings, his attuning to nonhuman objects. He also feels as though the smoking transmits a particle effect that draws his and Alena’s being closer together, as if those tiny motes of poison were causing a mingling of auras, a certain transcendental longing nonetheless grounded in the physical: ‘We chatted for the length of her cigarette […] most of my consciousness still overwhelmed by her physical proximity, every atom belonging to her as well belonged to me, all senses fused into a general supersensitivity, crushed glass sparkling in the asphalt below’. The little chimes of assonance betray that sense of mutual infusion, which can only ever be fictive possibility, the poetic conjuring of words themselves. Later, after feeling the disappointment of Alena’s ‘detachment’ towards him, Ben sends her a fragmentary, contextless text: ‘“The little shower of embers”’. While he regrets sending it, it speaks of our human need to talk desire in material metaphor, often enacting the trailing effects of synecdoche. Here is my (s)ext.: my breasts, my cunt, my limbs. Extensions or reifications, lost signals or elliptical read receipts betraying aporia…We offer a glimpse then withdraw our being. What remains is that transitory passion he cannot let go of, while she so easily finds it extinguished in the sweep of her day.

For Ben, ‘the little shower of embers’ lingers. It’s difficult not to think of the street-lights again, the punctuating markers of spatial trajectory across the grid of the city, twinkling in millioning appearance on 10:04’s book cover. I’m reminded of the street-light ‘Star Posts’ in early Sonic the Hedgehog games (we used to call them lollipops—appropriately enough, another supplement for oral fixation) which you had to leap through to save your place, so that if you lost a life you’d revert back to that position in the level. They’d make a satisfying twanging sorta noise when you crossed them, and sometimes if you had enough rings the Star Posts could open a portal into the ‘Special Stage’. Even the virtual contains its checkpoints of place, the long thin symbols of presence not unlike those Silk Cuts, the I, the anorexic fingers. A sense of these moments that flicker, the length of the cigarette marked as physical duration and spatial decay. A Deleuzian fold or cleave in time. In the new Twin Peaks, Diane is an entity stretched across dimensions. No surprise that she smokes like a chimney, and every time someone tells her to stop she yells fuck you! The implication is a laceration, quite literal. There’s a violence to that delicious rip, the cellophane pulled off the packet. Then there’s episode 8, where the universal smoker’s code—Gotta light?—acquires the bone-splitting currency of horror in the crackling mouth of the Woodsman.

Associative moments lost in time: 

She gave up drinking and started smoking on the long flat dirty beaches;
People who burned bright & were extinguished young;
A neighbour whose house smelt so badly of stale fags we used to play in the garden instead;
His fingers shivering like leaves;
The reciprocity of this loose tobacco;
Taste of aniseed skins from Amsterdam, watching the film version of Remainder;
Broody Knausgaard in The Paris Review, admitting his continual addictions;
Smoking on the steps of my old flat saying everything will be okay—but what?

To smoke is perhaps to enact a kind of haunting, owing to the ghostly flavour of the former self performing the same action over. A poststructuralist elliptical supplement or sincere act of nostalgia. Masculine desire for luminous females, or the complicated politics of vice versa. A strange deja vu which mingles identity’s presence with absence. The fictive act of smoke and mirrors. In Safe Mode (2017), Sam Riviere’s ambient novel, the recurring character James recalls a phantom encounter, shrouded in imagined memory:

One summer at a garden party I danced with a girl in a green dress. I remembered her from high school, and built afterwards in my mind a certain mythology around the events of the evening…I discovered the next day that she had died a few months earlier. It seems I had been dancing with her sister. Almost any encounter can alter its configuration through the addition of detail or, more traditionally, a death.

In Safe Mode, problems may be troubleshooted as the brain or hard-drive enters a twilight zone of reduced consciousness, minimised process. The addition of detail: supplemented ornaments of thought, the drapery of memory or retrospective chain of events. What shatters through desire is the gape of that absence. A similar thing happens in 10:04, as Ben recalls his younger self falling in love with a girl he erroneously took to be his friends’ daughter: ‘She became a present absence, the phantom I measured the actual against while taking bong hits with my roommate; I thought I saw her in passing cars, disappearing around corners, walking down a jetway at the airport’. Always at the corner of his vision, she becomes an elliptical presence, diminished to the dotdotdot of memory attempting to make the leap. I think of binary code, the stabbed insistence of typewriter keys. In actuality, nobody else remembers who she is. Objects in the mirror are closer than they appear. What essence lies beyond or within that phantom appearance? What real need is channelled in the flimsy aesthetics of a lit cigarette, a girl in a memorable dress? We fashion narratives to make reality…what is this deep mode of operation; in what state of mind may we dispel rogue software, the signifying virus of niggling, unwitting desires? What jade-coloured jealousy of movement spins like an inception pin, stirring its quiet tornado of dreamy amnesia? How do we pick up our lost selves without cigarettes, what Self calls the usual rebirth of the ‘fag-wielding phoenix’?.

The mysterious ennui of Francoise Sagan’s chain-smoking heroines will always haunt me. Don Draper in the inaugural episode of Mad Men, ‘Smoke Gets in Your Eyes’, lingering over a Lucky Strike, will haunt me. Those moments of waiting for soulmates to finish cigarettes outside pubs will haunt me. Sitting by the sea on a picnic bench watching a friend smoke, talking of boys, will haunt me. The man who kept bugging us outside the 78 about ~The Truth~ will haunt me, even when I gave out a light to shut him up and tried to quote Keats—‘Beauty is truth, truth beauty’—losing his features to the veil of smoke as I myself drowned in chiasmus. Every teenage menthol enjoyed in clandestine fashion, on long walks up the Maybole crossroads, will haunt me. My clumsy inability to roll will haunt me. The cigarettes of stolen time behind the gym block at school will haunt me. The erotic proximity of those curled-up flakes, the crystal possibility of an ashtray haunts me. Frank O’Hara’s cheeky smoker’s insouciance haunts me. The way you stroll into newsagents and sheepishly ask for the cheapest fags will haunt me. Those dioramas of gore on each new packet will haunt me. The foggy spirals of facts and platitudes, health warnings and reassurances haunt me. The way you light up to kill time will haunt me. The dirty, morning-after coat of the tongue still haunts me. My own slow longing for breath will haunt me, I’m sure, in some other dimension where I start smoking and finally find the special addiction. For now, I choke behind strangers, stowing old packs in neglected handbags, writing as supplement for the first delicious drunken fag. Without that fixed, poetic, smouldering duration—Bonetti’s ‘comma between phrases’—I’m meandering through sentences, essaying in mist, waiting as ever for the next scene to begin.

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Living with Chilblains

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Seven years ago, I was a fresh-faced pre-teen on my first (and only) residential school trip. We went to Aviemore, a town in the north of Scotland renowned for its snowy mountains. We had a great weekend at the hotel, living off pick’n’mix (the hotel food was a case of cold, mushy macaroni cheese or going hungry), drinking J20s, gossiping, room-swapping, snowball-fighting and generally behaving like a pack of twelve-year-olds left to make their own amusement.

Ironically, the worst part of the ski trip was the skiing. The novelty of going up in a cable car was removed by the feeling of being packed like sardines up against big scary people in serious gear, with formidable looking metal poles and goggle-glasses that made them look like bugs. And when we finally got up on the mountains, the conditions were so awful, with blizzards and ice, that I couldn’t feel my brain from the whipping wind, I couldn’t stand for two seconds without falling and more to the point couldn’t see two metres ahead of me. It didn’t help that our instructor was useless, failing to teach us how to stop, turn direction, or even stand without falling. We were all indignant about our lack of pole provision. How were we supposed to maintain any sense of balance? If one of us went down, we grabbed whoever was closest, resulting in a domino-descent of bundling bodies, laughter, crying and billowing snow. Safe to say I came home blue with bruises.

About an hour in, I had given up trying to ski, and was more focused on trying to block out the sense of seething cold that was gnawing into me. The skiing instructor rolled her eyes when I showed her my blue little fingertips. My own fault, of course, for not bringing proper gloves. Instead of heavy-duty snow gloves I’d opted for the pretty sequinned woolly ones from Accessorize. They were fingerless.

Our teacher had apparently been handing out ski gloves at breakfast to the poor souls who didn’t have any, but I think I must have been focused on surreptitiously putting salt in my friend’s drink or something and missed out.

Well, I’ve suffered for that mistake. Since that fateful trip, I’ve been plagued with chilblains. I can deal with the toes – many people get them in their toes. You don’t have to do much with your toes. The fingers, however, are a whole other league of pain. Every year, at the threshold of winter, the dreaded chilblains creep back, like so many electric currents stinging my fingers. Sometimes they’re even there in summer, with the icy threat of air conditioning, or more likely the bitter bite of a Scottish ‘breeze’.

It’s like this: your fingers at first feel deathly numb, and maybe they’ll go bright white, yellow or purple. If you touch them, you can watch the colour burst and fade in a sphere of strange pressure. When they start to warm up again, after some brisk handshaking or running them under luke-warm water, they surge and swell painfully, often going bright red. It’s just this burning that travels relentlessly up and down your nerves. Sometimes I look in the mirror and it’s funny because they’re a completely different colour from the rest of my body, as if I’ve dipped them in paint.

Well, often they stay swollen for weeks, and that’s the worst part. Not only do you have horrible, fat, stumpy fingers, but also you have fingers that struggle to write and type. And then the itchiness. Like so many nerves tingling and writhing beneath your skin, simultaneously so awfully hot and then once again breathlessly cold. I have the hands of death: touching my fingers is like touching ice.

So yes, I’m still wearing gloves in May, and might have to through June and beyond. I apply hand-cream every five minutes to stop my skin cracking, I walk as much as I can and do star-jumps in my room, because they say that boosting circulation and keeping warm is all you can do.

And well, it seems that there is a pretty simple moral to this story: function over fashion. I should’ve listened to my mother and taken the ugly grey ski-gloves over the pretty but useless ones. Ah, but what self-respecting twelve-year-old with an eye for style would have done that? Also, it’s possible that I’d have gotten chilblains anyway. ‘Reynaud’s syndrome’ – which is probably what I’ve developed, checking the symptoms, although I’ve never been diagnosed – is most common among young woman, and usually occurs in the late teens. Check, check – that’s me. So perhaps I’m just unlucky, just dreadfully fated, to suffer the bane and pain of these chilblains. I’m guessing the Aviemore semi-frostbite I experienced didn’t help (permanent nerve damage never does), but I refuse to take all the blame for my condition. I also blame genes – my Mum and my Nan both get chilblains, albeit in their feet.

Reynaud’s doesn’t really have a cure, so I don’t have much option except keeping up the star-jumps, drinking ginger tea and making sure I don’t smoke (nicotine contracts nerve muscles). Let this be a warning to all those who want to go skiing, but also a message to help you appreciate having lovely, slender, warm and normal-coloured fingers! I am a girl with serious hand envy.